How to Use the Squatty Potty Simple Toilet Stool for Better Pooping
If you are looking for a simple and effective way to improve your bowel movements, you may want to consider the Squatty Potty Simple Toilet Stool. This product is designed to help you adopt a natural squatting posture while sitting on the toilet, which can reduce strain, speed up the process, and prevent constipation and hemorrhoids. In this article, we will explain the benefits, features, and customer reviews of the Squatty Potty Simple Toilet Stool, as well as compare it with some similar products on the market. By the end of this article, you will have a better idea of whether this product is right for you and how to use it effectively.
What is the Squatty Potty Simple Toilet Stool?
The Squatty Potty Simple Toilet Stool is a plastic stool that fits around the base of your toilet and elevates your feet to a comfortable height. By placing your feet on the stool, you can create a 35-degree angle between your thighs and your torso, which is the optimal position for relaxing your puborectalis muscle and straightening out your colon. This allows the stool to pass through more easily and completely, without causing unnecessary pressure or damage to your pelvic floor.
The Squatty Potty Simple Toilet Stool is made of hard, easy-to-clean polyurethane and has a weight capacity of 250 pounds. It measures 18.75 inches long, 12.38 inches wide, and 7.62 inches high, and comes in white color. It is compatible with most standard toilets that are 14 to 16 inches high from the floor to the top of the bowl. If you have a taller or shorter toilet, you may need to adjust the height of the stool or choose a different model.
What are the benefits of using the Squatty Potty Simple Toilet Stool?
Using the Squatty Potty Simple Toilet Stool can have several benefits for your health and well-being. According to scientific research , using a toilet stool can:
– Reduce the time spent on the toilet by 71 percent
– Reduce the effort and strain required by 90 percent
– Increase the completeness of bowel emptying by 21 percent
– Prevent or relieve constipation, hemorrhoids, bloating, gas, and other digestive issues
– Improve pelvic floor health and prevent urinary tract infections
– Enhance colon health and prevent colon cancer
– Support overall hygiene and cleanliness
Using the Squatty Potty Simple Toilet Stool can also make your bathroom experience more comfortable, enjoyable, and satisfying. Many customers report feeling lighter, fresher, and happier after using the stool.
How do you use the Squatty Potty Simple Toilet Stool?
Using the Squatty Potty Simple Toilet Stool is very easy and intuitive. Here are some simple steps to follow:
– Place the stool around the base of your toilet, with enough space for your feet to rest comfortably on it.
– Sit on the toilet as you normally would, with your knees slightly apart.
– Slide your feet onto the stool and lift your heels slightly off the ground.
– Lean forward slightly and relax your abdominal muscles.
– Breathe deeply and let gravity do its work.
– When you are done, wipe as usual and flush.
– Slide the stool back under the toilet or to the side for storage.
You may need some time to adjust to this new position, but once you get used to it, you will notice the difference in your bowel movements. You may also want to experiment with different heights and angles of the stool to find what works best for you.
How do customers review the Squatty Potty Simple Toilet Stool?
The Squatty Potty Simple Toilet Stool has received over 51,000 ratings on Amazon, with an average of 4.6 out of 5 stars. Most customers are very happy with their purchase and report positive results from using the stool. Here are some examples of customer reviews:
– “I love this thing! I was skeptical at first but decided to give it a try after reading all the rave reviews. I have to say it really works! I used to have trouble with constipation and hemorrhoids, but not anymore. This stool makes pooping so much easier and faster. I feel like I’m emptying my colon completely every time. It’s also very sturdy and easy to clean. I highly recommend it!”
– “This is one of those products that you don’t realize you need until you try it. It has made such a difference in my bathroom habits. I used to strain a lot and sometimes even bleed when I pooped. Now I don’t have any problems at all. It’s amazing how a simple change in posture can make such a big impact. The stool is also very discreet and blends in with the toilet. It’s a must-have for anyone who wants to improve their health and well-being.”
– “I bought this stool for my husband who suffers from chronic constipation and irritable bowel syndrome. He was reluctant to use it at first, but after a few days he was hooked. He says it has changed his life. He no longer has to take laxatives or fiber supplements, and he feels much more comfortable and relaxed on the toilet. He even takes it with him when he travels. He says it’s the best gift I ever gave him.”
How does the Squatty Potty Simple Toilet Stool compare with other products?
There are many other toilet stools on the market that claim to offer similar benefits as the Squatty Potty Simple Toilet Stool. Here are some of the most popular ones and how they compare:
| Product | Price | Material | Height | Features | Pros | Cons |
|---|---|---|---|---|---|---|
| Squatty Potty Simple Toilet Stool | $24.99 | Plastic | 7 inches | Sturdy, durable, easy to clean, compatible with most toilets | Affordable, effective, simple, discreet | May not fit all toilets, may not be very stylish |
| Tushy Ottoman | $69.00 | Plastic and fabric | 9 inches | Stylish, ergonomic, soft, washable cover, hidden storage compartment | Comfortable, attractive, functional, versatile | Expensive, bulky, may not fit all toilets |
| Squatty Potty Folding Bamboo Stools | $39.99 – $49.99 | Bamboo | 7 or 9 inches | Foldable, portable, eco-friendly, adjustable height (Oslo model) | Space-saving, convenient, natural, customizable | More expensive than plastic stools, may not be very stable |
| Step and Go Toilet Stool | $19.99 | Plastic | 7 inches | Lightweight, durable, easy to clean, compatible with most toilets | Cheap, effective, simple, discreet | May not fit all toilets, may not be very stylish |
| Proppr Acer (Clear) | $149.00 | Acrylic plastic | 7 or 9 inches | Sleek, modern, transparent, easy to clean, compatible with most toilets | Elegant, stylish, durable, discreet | Very expensive, may scratch easily |
As you can see from the table above, each product has its own advantages and disadvantages. The best one for you depends on your personal preferences, budget, and toilet size. However, based on the price-performance ratio and customer satisfaction, we recommend the Squatty Potty Simple Toilet Stool as the best option for most people.
Conclusion
The Squatty Potty Simple Toilet Stool is a great product that can help you improve your bowel movements and your overall health. It is affordable, effective, simple, and discreet. It can reduce strain, speed up the process, prevent constipation and hemorrhoids, and enhance colon health. It is easy to use and easy to clean. It has received thousands of positive reviews from satisfied customers who swear by its benefits.
If you are interested in trying the Squatty Potty Simple Toilet Stool, you can buy it on Amazon or from Squatty Potty’s website. You can also check out their other products and accessories, such as the bamboo stool, the adjustable stool, the toilet spray, and the unicorn plushie. You can also watch their hilarious and informative videos to learn more about their mission and vision.
We hope this article has helped you understand how the Squatty Potty Simple Toilet Stool works and why you should give it a try. We are confident that you will love it as much as we do. Happy pooping!
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